The traditional way to peel a sweet potato goes as follows: Wash and scrub your sweet potato in cold water. Cut off both ends of a sweet potato. Glide a peeler from the root to the tip until you've removed all the skin. Throw the potato's skin in the trash or garbage disposal.
Do you wash a sweet potato before peeling?
You always—always—want to wash the skins before cooking or cutting sweet potatoes. It's never a bad idea to give them a firm scrubbing with a clean vegetable brush, either. Sweet potatoes do grow in the ground, after all, and you don't want any of that dirt or grit to end up in your finished dish.
Do you rinse off sweet potatoes?
Wash sweet potatoes by thoroughly scrubbing with a clean produce brush and rinse with cool water. Use a vegetable peeler ($12, Crate & Barrel) or paring knife to peel sweet potatoes. With a sharp knife ($16, Target), cut off any woody portions and ends.
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