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What happens when you have too much oxalates?

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Excess oxalate is eliminated through your kidneys, in your urine. The extra oxalate can combine with calcium to create kidney stones and crystals, which can damage the kidneys and cause them to stop working (renal failure). Kidney stones form early and most often cause symptoms during childhood or adolescence. 14 июл. 2021 г.


What are the symptoms of high oxalates?

Below are some of the reported symptoms of oxalate dumping:painful bowel movements.grainy stools.skin rashes or hives.mood changes.fatigue.dizziness.painful urination.difficulty focusing.

What problems do oxalates cause?

Too much oxalate in the body can cause some serious health problems. An excess amount of oxalate can combine with calcium in the urine and cause kidney stones and crystals to form. Recurrent kidney stones and crystals can damage the kidney and lead to kidney failure.

How do you get rid of excess oxalates?

Six steps to control oxalate for kidney stones1Eat fewer high-oxalate foods. ... 2Increase the amount of calcium in your diet. ... 3Limit the vitamin C content of your diet. ... 4Drink the right amount of fluids every day. ... 5Eat the right amount of protein daily. ... 6Reduce the amount of sodium in your diet.

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