They are an essential source of income and employment for many households, as well as being a source of nutrition and food security for more than 400 million people in producer countries. However, only 15 to 20% of the world's banana production is traded internationally.
Why are bananas significant?
Potassium is a mineral that's vital for heart health, especially blood pressure management. Despite its importance, few people get enough potassium in their diet ( 12 ). Conveniently, bananas are a great source of potassium, with a medium-sized banana (126 grams) providing 10% of the DV ( 1 ).
How do bananas help the environment?
There are three main reasons that bananas have such small carbon footprints compared with the nourishment they provide: They are grown in natural sunlight, which means that no energy-intensive hot-housing is required.
Is the world going to run out of bananas?
Bananas are facing a pandemic, too. Almost all of the bananas exported globally are just one variety called the Cavendish. And the Cavendish is vulnerable to a fungus called Panama disease, which is ravaging banana farms across the globe. If it's not stopped, the Cavendish may go extinct.
Are bananas important to the economy?
They are a staple food and an export commodity. As a staple, bananas (including plantains and other types of cooking bananas) contribute to the food security of millions of people in much of the developing world, and when traded in local markets they provide income and employment to rural populations.
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