Food poisoning treatment and recovery Your food poisoning recovery time depends on which foodborne illness you contract as well as your risk factors. Most people will recover on their own, usually within 1 - 10 days, without needing to see a doctor.
How long does it take for your stomach to recover after food poisoning?
Food poisoning often improves without treatment within 48 hours. To help keep yourself more comfortable and prevent dehydration while you recover, try the following: Let your stomach settle. Stop eating and drinking for a few hours.
How long do the effects of food poisoning last?
Signs and symptoms may start within hours after eating the contaminated food, or they may begin days or even weeks later. Sickness caused by food poisoning generally lasts from a few hours to several days.
How does the body recover from food poisoning?
The intestinal wall is designed to absorb nutrients and water from food. Bacterial toxins can cause pores to open in the wall, allowing water and other molecules to flood in. The excess fluid and electrolytes in the gut lead to watery diarrhoea, which has a beneficial role of flushing out the bacteria and their toxins.
What is the fastest way to resolve food poisoning?
Avoid food for the first few hours as your stomach settles down. Drink water, broth, or an electrolyte solution, which will replace the minerals that you lose with vomiting and diarrhea. Eat when you feel ready, but start with small amounts of bland, nonfatty foods such as toast, rice, and crackers. Get plenty of rest.
More useful articles on a similar topic 👇
How long can the effects of food poisoning linger?How can you tell if your dog has been poisoned?
