There are 134 calories in 1 medium Baked Sweetpotato (Peel Not Eaten). 21 авг. 2007 г.
How many carbs are in a baked sweet potato without skin?
A medium-sized sweet potato (boiled without the skin) contains 27 grams of carbs.
How many calories are in a baked sweet potato?
Sweet Potato Nutrition Facts A medium-sized baked sweet potato has 100 calories, 23 grams of carbohydrates, 2 grams of protein, and no fat or cholesterol.
How many calories are in a medium baked sweet potato with skin?
Sweet potato skins are very nutritious. A medium (146 gram) sweet potato with the skin on provides ( 1 ): Calories: 130. Carbs: 30 grams.
How many calories are in a large baked sweet potato with skin?
One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.
More useful articles on a similar topic 👇
How many calories is in a baked peeled sweet potato?How many carbs does a plain baked sweet potato have?