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How many calories are in a large baked sweet potato with skin?

【Expert answer】

Created: 2022-06-30 04:51:09

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One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat. 24 авг. 2021 г.


How many calories are in a large baked potato with skin?

There are 290 calories in 1 large Russet Potato (Flesh and Skin, Baked).

How many calories are in a medium baked sweet potato with skin?

Sweet potato skins are very nutritious. A medium (146 gram) sweet potato with the skin on provides ( 1 ): Calories: 130. Carbs: 30 grams.

How many calories are in a large sweet?

There are 211 calories in 1 large Sweetpotato. ... Other common serving sizes.Serving SizeCalories1 medium (2" dia, 5" long, raw)1361 large (larger than 2-1/4" dia, raw)2111 cup mashed234

How many calories are in a large medium sweet potato?

Thankfully, they're one health food that actually lives up to the hype. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. If you go for a large, you'll get 162 calories.

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