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How many calories are in a large sweet potato with skin?

【Expert answer】

Created: 2022-06-29 21:03:10

Any Q

There are 171 calories in 1 large Boiled Sweetpotato (with Peel). 21 авг. 2007 г.


How many calories are in a whole large sweet potato?

Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.

How many calories are in a raw sweet potato with skin?

Packed with nutrients Sweet potato skins are very nutritious. A medium (146 gram) sweet potato with the skin on provides ( 1 ): Calories: 130. Carbs: 30 grams.

Does the skin of a sweet potato have a lot of calories?

Dried Sweet Potato Skins Versus Fresh Compare that to a 60-gram whole fresh sweet potato baked with skin, with only 54 calories. Dehydrated sweet potato skins have more total fat —11.4 grams per package — compared to a whole, small, 60-gram sweet potato with the skin on, which has 0.1 gram.

How many calories are in a large medium sweet potato?

Thankfully, they're one health food that actually lives up to the hype. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. If you go for a large, you'll get 162 calories.

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