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  • How many calories are in a medium baked sweet potato with skin?

How many calories are in a medium baked sweet potato with skin?

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A medium (146 gram) sweet potato with the skin on provides ( 1 ): Calories: 130. Carbs: 30 grams. Protein: 3 grams. 3 сент. 2019 г.


How many calories are in a medium baked sweet potato?

Sweet Potato Nutrition Facts A medium-sized baked sweet potato has 100 calories, 23 grams of carbohydrates, 2 grams of protein, and no fat or cholesterol.

How many calories are in a large baked sweet potato with skin?

Calories 100(418 kJ)Cholesterol0 mg0%Sodium40 mg2%Total Carbohydrate23 g8%Dietary Fiber3.7 g15%

How many calories are in a 6 ounce baked potato with skin?

There are 165 calories in 6 ounces of Russet Potatoes (Flesh and Skin, Baked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a medium potato with skin?

Potatoes are an excellent source of many vitamins and minerals. One medium baked potato (6.1 ounces or 173 grams), including the skin, provides (2): Calories: 161.

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