• Home
  • How many calories are in a raw sweet potato with skin?

How many calories are in a raw sweet potato with skin?

【Expert answer】

Created: 2022-04-25 13:27:12

Any Q

A medium (146 gram) sweet potato with the skin on provides ( 1 ): Calories: 130. Carbs: 30 grams. Protein: 3 grams. 3 сент. 2019 г.


How many calories are in a large sweet potato with skin?

There are 171 calories in 1 large Boiled Sweetpotato (with Peel).

Does sweet potato skin add calories?

Dried Sweet Potato Skins Versus Fresh Compare that to a 60-gram whole fresh sweet potato baked with skin, with only 54 calories. Dehydrated sweet potato skins have more total fat —11.4 grams per package — compared to a whole, small, 60-gram sweet potato with the skin on, which has 0.1 gram.

What is a serving of raw sweet potato?

Nutrition Facts Serving size: 1 medium (4.6 oz / 130 g) Calories 100 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Sweet potatoes are one of the best sources of vitamin A; a medium one contains more than 100 percent of the daily recommended intake, according to the USDA.

How many calories are in a cup of raw sweet potatoes?

Protein (g)2.09Total lipid (fat) (g)0.07Carbohydrate, by difference (g)26.76Energy (kcal)114.38Sugars, total (g)5.56

More useful articles on a similar topic 👇

How many calories are in a cup of raw sweet potatoes?
How many calories are in a large raw sweet potato?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • How to determine the right amount of dog food for your pet?

    • How to Find the Right Amount of Dog Food for Your Dog Consider the Important Factors. . Look at the Feeding Guide on the Bag. . Take Your Dog's Lifestyle Into Account. . Consider Using a (...)

  • Can you use human hair brush for dogs?

    • Human Products: I have donated many a pin and vent brush to my dogs. While they have their own specialty brushes for shedding and finishing, my old/cleaned brushes, work perfectly well for blow-dry (...)

  • When should I worm my puppy UK?

    • Puppies. Your puppy will need a special worming treatment suited to your puppy's age and weight. They should have their first treatment at three weeks old and after that, they should be wormed ever (...)

  • Is banana smoothie good for weight gain?

    • Bananas are a good source of healthy carbs and thus, can be effective in gaining weight when consumed in the right way. A blend of milk, bananas, nuts, honey can be a great way to gain weight witho (...)

  • Can I get sick from touching a bird?

    • Salmonella can be transmitted to people who handle sick or dead birds. Always wear disposable gloves when handling infected birds, and wash your hands after touching a bird feeder or birdbath. (...)

Comments

Leave a Comment

QR Link 📱

Email us