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How many calories are in a whole large sweet potato?

【Expert answer】

Created: 2022-04-25 14:24:11

Any Q

If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. If you go for a large, you'll get 162 calories. 7 мар. 2018 г.


How many calories are in a large cooked sweet potato?

Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.

How many calories are in a large whole potato?

There are 284 calories in 1 large Potato (Flesh and Skin).

How many servings are in a large sweet potato?

“If a sweet potato is about the size of your fist (roughly 5 inches x 2 inches) then it will be suitable for one person. If it's the size of two fists, then it can serve two people.”

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