"Tomatoes are low in calories, (about 25 calories per one medium-size tomato) yet filled with nutrition," said Heather Mangieri, a Pittsburgh-based registered dietitian and nutritionist, health author and spokesperson for the Academy of Nutrition and Dietetics. 30 апр. 2016 г.
How many calories are in a whole tomato?
Plus, tomatoes are very low in calories; an average-sized tomato is just 22 calories and a large one is 33 calories. Tomatoes are also considered an appetite-suppressant “high-volume” food, which means they have high amounts of water, air and fiber.
How many calories are in a 6 medium tomato?
There are 133 calories in 6 medium whole Red Tomatoes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 medium sized tomatoes?
There are 44 calories in 2 medium whole Tomatoes.
How many calories are in a whole beefsteak tomato?
Classic Home-grown Taste Chock full of nutrients, beefsteak tomatoes are not only yummy, but they're good for you. In fact, just one large-sized NatureSweet beefsteak serves up 2 grams of fiber, and 28% of your Daily Value (DV) for vitamin C, plus they're low fat with only 33 calories.
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