In a 100-gram portion, the white potato has 92 calories, 21 grams of carbs, 2.3 grams of dietary fiber, 2.3 g of protein and 17% of the recommended daily value of vitamin C. 1 июл. 2011 г.
How many calories in 100 grams of potatoes?
The nutrients found in 2/3 cup (100 grams) of boiled potatoes — cooked with the skin but without salt — are ( 1 ): Calories: 87. Water: 77% Protein: 1.9 grams.
How many calories are in white potatoes?
White Potato Nutrition Facts One medium-sized white potato has about 110 calories, 26 grams of carbohydrate, 3 grams of both fiber and 3 grams of protein, and is also free of fat and cholesterol.
How many calories are in 200g of white potatoes?
Nutritional Summary: There are 140 calories in 200 grams of White Potatoes (Flesh and Skin).
How many calories are in 150 grams of potatoes?
There are 116 calories in 150 grams of Potato (Flesh and Skin).
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