Nutrition Facts Serving size: 1 medium (4.6 oz / 130 g) Calories 100 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. 23 окт. 2018 г.
How many grams is a sweet potato?
Data for sweet potatoes is based on a medium-size sweet potato (130 grams/4.6 ounces).
How many grams is one big sweet potato?
Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.
What is 100g of sweet potato?
The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77%
How many grams are there in 1 potato?
One medium baked potato (6.1 ounces or 173 grams), including the skin, provides (2): Calories: 161.
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