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How many grams is a large sweet potato?

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Created: 2022-06-29 21:21:11

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One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat. 24 авг. 2021 г.


How many grams is a sweet potato?

Data for sweet potatoes is based on a medium-size sweet potato (130 grams/4.6 ounces).

How much sweet potato is 100 grams?

The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77%

How much is 150g of sweet potato?

An amount of 150g represents approximately half of an average sweet potato and also represents two servings of vegetables according to the AGHE."

How many grams is a whole potato?

One medium baked potato (6.1 ounces or 173 grams), including the skin, provides (2): Calories: 161. Fat: 0.2 grams. Protein: 4.3 grams.

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