How many Kcals are in a sweet potato?

【Expert answer】

Created: 2022-06-30 10:03:10

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Thankfully, they're one health food that actually lives up to the hype. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. If you go for a large, you'll get 162 calories. 7 мар. 2018 г.

How many kcal are in a large sweet potato?

Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.

How many kcal is 100g sweet potato?

There are 86 calories in 100 grams of Sweet Potato.

How many Kcals are in a baked sweet potato?

A medium-sized baked sweet potato provides about 142 calories when no fat is added in preparation.

How much sweet potato is 200 calories?

There are 200 calories in 8.2 ounces of Sweet Potato.

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