Nutrition Facts Serving size: 1 medium (4.6 oz / 130 g) Calories 100 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. 23 окт. 2018 г.
How big is a medium sized sweet potato?
A medium sweet potato is approximately 5 inches long, weighs 130 grams, or 4.5 ounces, and contains 112 calories.
How much does a medium sweet potato weight?
Sweet potatoes in particular bring many nutrients to the table. One medium 4.6-ounce (130-gram) sweet potato packs the following ( 9 ): Calories: 112. Carbs: 26 grams.
How much is an ounce of sweet potato?
There are 24 calories in 1 ounce of Sweet Potato. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Other common serving sizes.Serving SizeCalories1 oz24100 g861 5" long1121 cup cubed114
How much does a medium baked sweet potato weigh?
A small sweet potato weighs about . 13 lbs and measures about 4 inches long. A medium sweet potato weighs about . 25 lbs and measures about 5 inches long.
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