There are over 400 different varieties of sweet potatoes and all are not created equal. Like apples, it all depends on personal taste.
What are the different kind of sweet potatoes?
They are actually varieties of sweet potatoes labeled as yams, which causes plenty of confusion.Beauregard. The most common sweet potato sold at grocery stores. ... Jewel. ... Red Garnet. ... Covington. ... Centennial. ... O'Henry. ... Japanese White (Satsuma-Imo, Kotobuki, or Oriental) ... Murasaki (Japanese Sweet Potatoes)14 Types of Sweet Potatoes - Jessica Gavin
What is the sweetest variety of sweet potato?
Beauregard Sweet Potatoes These potatoes have dark reddish-purple skin and deep orange flesh and tend to be quite large. They are the sweetest orange sweet potato on this list and are plenty juicy, making them a great all-purpose sweet potato.
What is the healthiest sweet potato variety?
According to an article on Livestrong.com, "the purple varieties contain the most antioxidants, and the white-fleshed varieties contain the least of these beneficial nutrients." But since purple sweet potatoes are hard to track down in the States, between the white and orange sweet potatoes, the orange sweet potato ...
How many varieties of yams are there?
D. They are the most important cultivated yams. In the past, they were considered as two separate species, but most taxonomists now regard them as the same species. Over 200 varieties between them are cultivated.
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