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How much fat does banana chips contain?

【Expert answer】

Created: 2022-03-06 14:33:10

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High in fat Banana chips are usually fried in oil to give them a crunchy texture. Manufacturers tend to use coconut or sunflower oil but may utilize any frying oil. A single cup (72 grams) of banana chips packs 24 grams of fat, 21 of which are saturated. 30 окт. 2020 г.


Is banana chips good for weight loss?

We speak to nutritionist Nmami Agarwal if banana chips are really a healthy snacking option. "The nutritive value of banana chips depends a lot on the method of cooking. If they are deep-fried, it may put an extra load of calories that may surpass the nutritional value of both banana and coconut oil.

How much fat does banana contain?

Bananas contain a fair amount of fiber and several antioxidants. One regular-sized banana (126 grams) also boasts ( 1 ): Calories: 112. Fat: 0 grams.

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