Fat. Steamed new potatoes served without butter, cheese or cream sauce contain a negligible amount of fat. The USDA National Nutrient Data Laboratory reports that a small potato measuring between 1.75 inches and 2.5 inches in diameter provides only 0.21 grams of total fat.
Is there fat in new potatoes?
Aside from being high in water when fresh, potatoes are primarily composed of carbs and contain moderate amounts of protein and fiber — but almost no fat.
Are baby new potatoes fattening?
They aren't high in calories or fattening. They're fat-, gluten- and cholesterol-free—making them an easy addition no matter your health goal or dietary preference.
Are new potatoes healthier than regular potatoes?
“New potatoes offer some vitamins and minerals, however, because they haven't fully matured, new potatoes have less nutritional value than their fully-grown counterparts.”
How many calories are in 10 new potatoes?
There are 1183 calories in 10 Potatoes (Flesh, Without Salt, Boiled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
More useful articles on a similar topic 👇
Are potatoes a good source of fat?What type of fat is in potatoes?
