100 g
What is 1 oz of potatoes?
Serving SizeCalories1 oz26100 g931 small (1-3/4" to 2-1/2" dia.)1281 NLEA serving138
How many ounces is a cup of mashed potatoes?
amount, in grams (g)amount, in ounces (oz)7/8 cup285 g10 oz1 cup325 g11.5 oz2 cups650 g22.9 oz4 cups1300 g45.9 oz
What is one serving mashed potatoes?
The United States Department of Agriculture considers that a serving of mashed potatoes is 1 cup, which equals 210 grams (g) or almost half a pound (0.46 pounds). But don't let anyone dictate(r) to you the size of a mashed potato serving. If you want to eat 2 cups, or even 3, it's your decision.
How do you measure mashed potatoes?
How much Mashed Potatoes should you make? As a side dish, you should plan on ½ pound of potatoes per person. That means if you are planning on 10 people, use 5 pounds of potatoes. 4 people, use 2 pounds of potatoes.
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