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How much permanent weight can you gain in a week?

【Expert answer】

Created: 2022-07-03 00:48:11

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The short answer to how much weight you can gain in a week is around 1-2 pounds per week. 18 июн. 2022 г.


Can you gain permanent weight in a week?

So here it is: If you live an entire week avoiding nutrition labels and making gym excuses, you can expect to gain about four pounds—one to two pounds of water weight (bloating) and one to two pounds of actual fat, Glassman says.

How much weight can you gain in 10 days?

A moderate 250- to 500-calorie surplus per day, however, will help you gain from about 3/4 to 1.5 pounds within 10 days.

Is it possible to gain 10 pounds in a week?

You may also add ten pounds in a week if you are suffering from depression. The condition has been linked to weight gain and obesity as it is sometimes associated with compulsive and binge eating. If you suspect your weight gain results from medical conditions, make sure you seek medical advice immediately.

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