100 g of raw potato is 71 mg phe (. 71 mg/g).
How many calories are in 100g of raw potato?
There are 77 calories in 100 grams of Potato (with or Without Peel).
How much starch is in 100g of potato?
Both sweet potatoes and potatoes contain similar amounts of fibre (2.1g and 1.6g in 100g of sweet and regular potatoes respectively), but boiled potatoes contain almost twice the amount of starch compared to boiled sweet potatoes (15.2g compared to 8.1g per 100g).
How many kcal is 100g of potato?
There are 77 calories in 100 grams of Potato (Flesh and Skin).
How much energy is in 100g of potatoes?
Average Quantity per servingAverage Quantity per 100gEnergy (kJ/Cal)470/112313/75Protein (g)3.12.2Fat, total (g)0.10.1- saturated (g)0.020.01
More useful articles on a similar topic 👇
How many calories in a white potato?How much weight does a potato lose when cooked?