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How much vitamin C is in a bag of chips?

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Created: 2022-03-12 06:51:11

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Is there any vitamin C in chips?

Most packages of chips carry a nutrition label which states that the average serving (1 oz.) offers a variety of nutrients, including 10 percent of the U.S. R.D.A. of vitamin C and vitamin B6.

How much vitamin C is in a packet of crisps?

Nutrition FactsHow much Vitamin C is in Ready Salted Crisps? Amount of Vitamin C in Ready Salted Crisps: Vitamin C 0mg0%How much Calcium is in Ready Salted Crisps? Amount of Calcium in Ready Salted Crisps: Calcium 0mg0%How much Iron is in Ready Salted Crisps? Amount of Iron in Ready Salted Crisps: Iron 0mg0%

Do potato chips have vitamins?

Chips contain some B-complex vitamins like vitamins B5 and B6, as well as potassium. They also contain small amounts of fiber, protein and other nutrients.

How much vitamin C do you need per day?

For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. Nausea.

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