101-160 (48-76)
How much will 10 grams of carbs raise my blood sugar?
As a general rule: 10g of carbohydrate will raise blood glucose levels by 2-3 mmol/l.
Is 15 grams of carbs a lot for a diabetic?
Figure out the amount of carbs, protein, and fat you can eat at meals and snacks throughout the day to keep your blood sugar levels steady. Most adults with diabetes aim for 45-60 grams of carbs per meal and 15-20 grams per snack.
How long does it take carbs to raise blood sugar?
Usually, blood sugar starts to rise 10-15 minutes after a meal and reaches its peak after an hour.
What is the 15 15 rule in diabetes?
The 15-15 Rule Once it's in range, eat a nutritious meal or snack to ensure it doesn't get too low again. If you have low blood sugar between 55-69 mg/dL, you can treat it with the 15-15 rule: have 15 grams of carbs. Check it after 15 minutes. Repeat if you're still below your target range.
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