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How many grams is a normal sweet potato?

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Created: 2022-06-29 21:39:10

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SWEET POTATO VS WHITE POTATO FACTS Data for sweet potatoes is based on a medium-size sweet potato (130 grams/4.6 ounces).


What is an average sized sweet potato?

Serving Size and Calories A medium sweet potato is approximately 5 inches long, weighs 130 grams, or 4.5 ounces, and contains 112 calories.

What is 100g of sweet potato?

The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77%

How much is 150g of sweet potato?

An amount of 150g represents approximately half of an average sweet potato and also represents two servings of vegetables according to the AGHE."

How many grams is a regular potato?

One medium baked potato (6.1 ounces or 173 grams), including the skin, provides (2): Calories: 161.

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