Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications.” 2 апр. 2015 г.
How does apple keep doctor away?
Apples have also been linked to several other health benefits that could help keep the doctor away: Support weight loss. Due to their fiber content, apples have been shown to promote feelings of fullness, decrease calorie intake, and increase weight loss ( 14 , 15 ).
Which fruit keeps you away from the doctor?
The study tells us that the “an apple a day keeps the doctor away” aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: “Eat an apple on going to bed and you'll keep the doctor from earning his bread,” went the proverb in Pembrokeshire.
Can apples prevent sickness?
"An apple a day keeps the doctor away" isn't just a saying — apples actually can help prevent illnesses such as the common cold. This fruit contains phytochemical antioxidants, according to a study published in Nutrition Journal. These antioxidants help boost immunity and reduce the risk of chronic diseases.
Why do doctor scared of apples?
The apple pips contain amygdalin which releases cyanide when chewed. Doctors are quite sensitive to cyanide poisoning as are most breathers of oxygen.
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