Dr. Kirby says you also can add oatmeal, boiled or baked potatoes (peeled), or baked chicken with the skin removed. “These are simple foods that people often tolerate very well,” Dr. 22 окт. 2019 г.
Are baked potatoes good for your stomach?
Baked potatoes are high in fiber, which helps with digestion. A high-fiber diet can help both diarrhea and constipation. People with digestive conditions like irritable bowel syndrome may find the fiber in baked potatoes especially helpful for managing symptoms and regulating digestion.
What kind of potatoes are good for diarrhea?
Make them more diarrhea diet-friendly by peeling them, removing any seeds, and cooking them thoroughly. The skin of a baked potato is nutritious, but it may contain more fiber than your system can handle, so stick to peeled, plain potatoes instead.
What should not eat during diarrhea?
You should avoid certain kinds of foods when you have diarrhea, including fried foods and greasy foods. Avoid fruits and vegetables that can cause gas, such as broccoli, peppers, beans, peas, berries, prunes, chickpeas, green leafy vegetables, and corn. Avoid caffeine, alcohol, and carbonated drinks.
What foods worsen diarrhea?
Foods to avoid when you have diarrheamilk and dairy products (including milk-based protein drinks)fried, fatty, greasy foods.spicy foods.processed foods, especially those with additives.pork and veal.sardines.raw vegetables.rhubarb.
More useful articles on a similar topic 👇
Do sweet potatoes cause diarrhea?Do sweet potatoes make diarrhea worse?
