Apples. The protein in an apple may be low, but they are one of the most popular fruits out there. It's a good thing that apples taste delicious served with peanut butter or almond butter, because both nut butters contain protein and fat, making it a more balanced snack.
Is apple a good source of protein?
Apple Nutrition Apples are low in sodium, fat, and cholesterol. They don't offer protein, but apples are a good source of vitamin C and fiber.
Which fruit is highest in protein?
Guava tops the list for its high protein content. It supplements your diet with a decent amount of protein with plenty of other beneficial nutrients.
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