Consuming sweet potatoes in the right quantities can enhance brain function, support the immune system, and manage diabetes. This makes sweet potato pies a healthy choice to consume essential nutrients that are important for a healthy diet. 25 авг. 2021 г.
Is Sweet Potato Pie healthier than pumpkin pie?
Sweet potato pies contain more sugar and calories than pumpkin pies do. Pumpkin pies are higher in vitamins and minerals which makes them a great source of nutrients. While both pumpkin and sweet potato pie are great alternatives to decadent, sugary desserts, pumpkin pie has the upper hand in this round.
How many calories are in one slice of sweet potato pie?
There are 276 calories in 1 piece of Sweetpotato Pie.
What is the nutritional value of sweet potato pie?
Sweet Potato Pie (0.17 pie) contains 42g total carbs, 40g net carbs, 13g fat, 5g protein, and 300 calories.
Is a baked sweet potato good for you?
Baked sweet potatoes are a nutritious and healthy complex carbohydrate that you can enjoy year-round. Both sweet and savory, this top potato pick is packed full of vitamins, minerals, antioxidants, and fiber. Sweet potatoes can be mashed and served as a side, in casseroles, or sliced and baked for sweet potato fries.
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