Dietary cholesterol, including egg yolks, is harmful to the arteries. Patients at risk of cardiovascular disease should limit their intake of cholesterol.
Do egg yolks cause heart attacks?
For most people, an egg a day does not increase your risk of a heart attack, a stroke, or any other type of cardiovascular disease. In the past, it seemed logical to think eggs would be bad for your heart health.
Do egg yolks clog arteries?
For example, egg yolks contain phosphatidylcholine, a chemical that can contribute to clogged arteries, he said.
Can heart disease patients eat eggs?
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption might even help prevent certain types of stroke and a serious eye condition called macular degeneration that can lead to blindness.
Do egg yolks raise cholesterol?
People with raised cholesterol often wonder if it's OK to eat eggs, as egg yolk is rich in cholesterol. Generally speaking, it should be fine for most people, as the cholesterol in eggs does not have a significant effect on blood cholesterol. It's much more important to limit the amount of saturated fat you eat.
More useful articles on a similar topic 👇
Does eating an egg yolk a day increase risk for heart disease?Are eggs good for blood vessels?