Raw potatoes are more likely to cause digestive issues and may contain more antinutrients and harmful compounds. Yet, they're higher in vitamin C and resistant starch, which may provide powerful health benefits. In truth, both raw and cooked potatoes can be enjoyed in moderation as part of a healthy diet. 14 мар. 2018 г.
What happens if you eat undercooked potatoes?
Undercooked potatoes contain glycoalkaloids that can prove toxic when you consume them in high doses. Symptoms that may arise due to its consumption include, increased sensitivity, itchiness, drowsiness, cell disruption, vomiting, pain in the abdomen and diarrhea.
Can you eat slightly undercooked potatoes?
In most cases, nothing will happen if you eat partially undercooked potatoes. Eating completely or significantly undercooked potatoes could at most cause some digestion problems for a day or two.
More useful articles on a similar topic 👇
What happens to potatoes when cooked?Is raw potato good for high blood pressure?