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Is it OK to eat potatoes that are sprouting?

【Expert answer】

Created: 2022-04-19 18:48:11

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The short answer is yes. Potatoes that have sprouted are still OK to eat, but only once you've removed the sprouts. 3 апр. 2020 г.


What happens if you eat potatoes with sprouts?

Large sprouts, growths, and roots will not only be unpleasant to eat, but, in the worst cases, can also make you really sick. Symptoms of poisoning from solanine (the specific type of those harmful compounds found in spoiled potatoes) include everything from a fever and headache to a severely upset stomach.

Why should you not eat potatoes that have sprouted?

Lauren Harris-Pincus, M.S., RDN, author of The Everything Easy Pre-Diabetes Cookbook and The Protein-Packed Breakfast Club, explains, "Potatoes contain two kinds of glycoalkaloids, both natural toxins, called solanine and chaconine, and while the whole potato contains these glycoalkaloids, the concentration is highest ...

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