Though bananas and milk are fine in moderation, eating multiple servings without adjusting your diet may cause weight gain. According to Ayurveda, bananas and milk are considered incompatible, though there's no research to support this. 28 мая 2020 г.
Is banana milkshake good everyday?
For those trying to lose weight, banana shakes can still be enjoyed as long as you limit the content of high calorie, high fat ingredients and make sure to enjoy them as part of an overall healthy diet. The only ones who should truly avoid banana shakes are those with a banana allergy.
Is banana milk drink healthy?
Banana milk is generally considered a healthy and safe addition to a balanced diet. However, individuals with blood sugar issues or kidney disease may want to limit their intake.
What happens if you drink too much banana milk?
DISTURBS DIGESTION: According to studies, consuming banana and milk together not only disturbs our digestive system as it is heavy but also disrupts our sinus. This leads sinus congestion, cold & cough and other allergies like rashes on the body.
Is banana milkshake harmful?
In fact, as per Ayurveda, banana and milk together is considered to be a bad combination and can affect your digestion as well as can aggravate respiratory disorders like sinus, cold and cough.
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