Omega-3 fatty acids and other nutrients in fish may benefit heart health and reduce the risk of dying of heart disease.
Can you take omega-3 with heart failure?
Omega-3 supplementation was associated with significantly greater improvement in left ventricular ejection fraction (LVEF, P=0.0001), exercise capacity (P<0.00), and hospitalization for heart failure (P=0.0002), as compared with medical management plus placebo.
Is fish oil good for congestive heart failure?
An NHLBI-funded study showed that high plasma levels of fatty acids found in fish oil were associated with a reduced risk of heart failure over a median follow up period of 13 years.
Which omega-3 is best for heart?
The 3 main omega-3 fatty acids that are beneficial for cardiovascular health are α-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). ALA is primarily found in plant-based foods such as olive, soybean, canola, walnut, and flaxseed oils, and in walnuts and flaxseeds, as well.
Do omega-3 supplements help lower the risk of heart disease?
For example, omega-3 fatty acid supplements have shown beneficial effects on blood pressure, cholesterol levels, and heart rate, all of which would exert a protective effect against the development of CVD events.
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