You're going to get more of the antioxidants blueberries from the pie with more of them present in the filling than the cake. So blueberry cake is healthier for the amount of calories involved, pie is healthier for the amount of antioxidants you get in a slice! 27 мая 2021 г.
Are pies better than cakes?
In most aspects, pies are just so much better than cake. You can eat pie in most occasions, while cake is only necessary on birthdays or weddings or other expensive events that will just hurt your bank account.
Is it healthy to eat pie?
Sadly, they're not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that's more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.
What dessert is the healthiest?
The 11 Healthiest Desserts to Have, According to DietitiansAvocado Chocolate Pudding.Fruit Crumbles.Assorted Berries.Black Bean Brownies.Raspberry Thyme Granita.Oranges & Vanilla Yogurt (or Ice Cream!)Dark Chocolate Avocado Truffles.Fruit Salad.
Which pies are the healthiest?
1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It's a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
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