• Home
  • Is potato safe for diabetics?

Is potato safe for diabetics?

【Expert answer】

Created: 2022-04-12 11:21:11

Any Q

Eating too many potatoes can present problems for blood sugar control in people with diabetes. However, potatoes are a good source of vitamins, minerals, and fiber, and people with diabetes can enjoy them as part of a healthful diet.


Can potatoes raise blood sugar?

They're also chock full of starch, which is a carbohydrate. But even though a potato is considered a complex “healthy” carb, your body digests these carbs faster than other kinds of complex carbs. These broken-down carbs flood your blood with sugar. This makes your blood sugar spike quickly.

Is it OK to eat potatoes if you are diabetic?

Potatoes are a versatile and delicious vegetable that can be enjoyed by everyone, including people with diabetes. However, because of their high carb content, you should limit portion sizes, always eat the skin, and choose low GI varieties, such as Carisma and Nicola.

More useful articles on a similar topic 👇

Can diabetics eat any kind of potatoes?
Can a Type 2 diabetic eat potatoes?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • How long does it take for worms to pass in humans?

    • Treatment to get rid of worms If you have worms, a GP will prescribe medicine to kill them. You take this for 1 to 3 days. The people you live with may also need to be treated. Any worms in your gu (...)

  • When did the Tibetan Mastiff breed become a breed?

    • The Tibetan mastiff breed was first introduced to the Western world in 1847 when it was brought to England and entered into The Kennel Club's first studbook. More than 100 years later, the breed fi (...)

  • Should I feed dog before grooming?

    • Should I feed my dog before grooming? No, it is not necessary to and mostly advised not to feed your dog the day of and even the night before your grooming appointment. This is because grooming is (...)

  • Where do roundworms come from?

    • Roundworm infections usually happen when soil, sand, or plants that have been contaminated with infected animal feces are accidentally put in the mouth and ingested. Hookworm infections happen when (...)

  • When can you feed puppies wet food?

    • When the puppies are eating solid dry food consistently and are no longer nursing from their mother, wet food can be introduced into their diet. For most puppies, wet food can safely be introduced (...)

Comments

Leave a Comment

QR Link 📱

Email us