Sweet potatoes, packed with nutrition and big on flavor, are a great substitute. The truth is pumpkin by itself isn't so packed full of flavor. Instead it's the familiar fall spices – nutmeg and cinnamon – that make pumpkin-filled concoctions so deliriously delicious. 11 нояб. 2015 г.
Can you substitute sweet potatoes with pumpkin?
It's a simple swap to make. Just drain the sweet potatoes and use them in the same proportion as the canned pumpkin. Sweet potatoes and pumpkin do taste a little different, of course, but the texture and color are very similar. Also, once you layer on the baking spices, these differences won't be as prominent.
Is pumpkin as healthy as sweet potatoes?
Sweet potatoes are healthier than pumpkins because they contain more magnesium, potassium, fiber, copper and vitamins A and B6. Sweet potatoes provide antioxidants like beta-carotene which helps support the immune system.
What is a good substitute for sweet potatoes?
The following are the best alternatives to sweet potatoes:Garnet Potatoes.Pumpkin.Butternut Squash.Acorn Squash.White Potatoes.Jewel Potatoes.Japanese Sweet Potatoes.Ube.Alternatives To Sweet Potatoes: 16 Unbeatable Substitutes
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