At around 300 calories, 14 grams of fat and 21 grams of sugar, pumpkin pie is a much better choice. Pumpkin pie still contains a lot of fat and sugar, however, so moderation is key. 1 дек. 2015 г.
How much sugar is in the average pumpkin pie?
Nutrition FactsHow many net carbs are in Pumpkin pie? Amount of net carbs in Pumpkin pie: Net carbs 43.9g-How much sugar is in Pumpkin pie? Amount of sugar in Pumpkin pie: Sugar 25.1g-How much fiber is in Pumpkin pie? Amount of fiber in Pumpkin pie: Fiber 2.4g10%
Are pumpkin pies good for diabetics?
Both pumpkin pie filling and pumpkin pie mix have sugar as the main ingredient, which is not diabetic-friendly.
Is pumpkin pie healthy or unhealthy?
One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.
What has more sugar pumpkin pie or apple pie?
Pumpkin pie is a better choice. Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit's nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.
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