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Is Sweet Potato Pie high in calories?

【Expert answer】

Created: 2022-06-30 07:51:10

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Similar to pumpkin pie in appearance and texture, sweet potato pie is an equally tasty holiday classic. Though it contains healthy nutrients, this pie is high in calories and sugar and is best left as a once-in-a-while treat.


How many calories are in a sweet potato pie?

NutrientsAmountTotal Calories198Total Fat4 gSaturated Fat1 gCholesterol0 mg

How healthy Is sweet potato pie?

Sweet potato does not need a lot of ingredients as it has a distinct taste. They are naturally sweet and contain nine times more sugar than pumpkin. This makes them an unhealthy option in terms of sugar content.

What is the most fattening pie?

Most Fattening Pies for the HolidaysSour Cream Apple Pie. Justin Sullivan / Getty Images.Cookies and Cream Pie. Alan Diaz / AP Photo.Pumpkin Supreme Pie.Pecan Pie. Advertisement.Apple Pie.Cinnapie.Apple Cranberry Crostata.Pumpkin Pie. Advertisement.

Is sweet potato good for weight loss?

Sweet potatoes can either boost or curtail weight loss, if that's your goal, depending on how you enjoy them. They're wonderfully delicious, nutrient rich, and high in fiber. This means that they can help you lose or maintain weight by keeping you feeling full for longer.

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