As a general rule, sweet potato pie and pumpkin pie are similar in taste and texture while still having some distinct differences. Sweet potato pies are sweet and have a light filling with a lot of heavy texture while pumpkin pies are less sweet, denser, and creamier.
Is pumpkin and sweet potato the same?
Sweet potatoes come from the convolvulacea family while pumpkin comes from the winter squash family. Both go well with almost any type of dish but pumpkins are better used in desserts. Sweet potatoes are soft and stringy while pumpkins are creamier.
Which is healthier pumpkin pie or sweet potato pie?
Pumpkin Pies Additionally, they contain less sugar and calories than sweet potato pie. This makes them an ideal choice for those who are looking for a low-calorie option. Pumpkins also offer you plenty of nutrients, including vitamin A, protein, carbs, fiber, Vitamin C, potassium, and fats.
More useful articles on a similar topic 👇
Which is more nutritious pumpkin or sweet potatoes?What kind of pie is the healthiest?
