There is actually no food item that you could survive on indefinitely on its own. There are 20 amino acids, 9 essential ones your body cannot produce by itself and many vitamins and minerals essential for proper brain and body function; not to mention your overall health. 21 дек. 2014 г.
Is there a single food that you can survive on forever?
However, there is no known food that supplies all the needs of human adults on a long-term basis. Since Taylor is determined to follow a one-food diet, then potatoes are probably as good as anything, as they contain a wider range of amino acids, vitamins and minerals than other starchy foods, such as pasta or rice.
What is the best food to survive on?
Top 30 Survival Foods List1Dried Beans. When it comes to a food which is high in fiber, calories, and even a little bit of protein… ... 2Canned Beans. ... 3Dried Corn. ... 4Canned Corn. ... 5White Rice. ... 6Whole Wheat Grains. ... 7Raw Oats (Oatmeal) ... 8Dried Pasta.30 Best Survival Foods to Buy Today | 2021 List - SimplyOffGrid
What is the minimum food you can survive on?
While 1,200 is the minimum level of calories that the average person can survive on without the body going into starvation mode, that does not mean it is healthy, she told The Independent.
More useful articles on a similar topic 👇
What is the one food you could eat for the rest of your life?How healthy are potatoes?