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Is there any vitamin C in chips?

【Expert answer】

Created: 2022-04-13 14:03:14

Any Q

Most packages of chips carry a nutrition label which states that the average serving (1 oz.) offers a variety of nutrients, including 10 percent of the U.S. R.D.A. of vitamin C and vitamin B6. 1 февр. 1982 г.


Do chips have any vitamins?

Chips contain some B-complex vitamins like vitamins B5 and B6, as well as potassium. They also contain small amounts of fiber, protein and other nutrients.

What snacks are high in vitamin C?

10 Snack Ideas with Vitamin C10 Snack Ideas with Vitamin C. ... Sliced Pepper Sticks or Broccoli & Dip. ... Baked Kale "Chips". ... Berries & Yogurt. ... Baked Tomato Slices. ... Cantaloupe & Cottage Cheese. ... Smoothies. ... Orange Slices & Fruit Dip.8 Tasty Snack Ideas with Vitamin C | Cutefetti

What is the main nutrient in chips?

A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein.

Are potatoes high in vitamin C?

Potatoes are an excellent source of vitamin C (45% of the DV), in fact they have more vitamin C than one medium tomato (40% DV) or sweet potato (30% DV). Vitamin C plays a key role in the synthesis of collagen (important for healthy skin and gums) and may help support the body's immune system.

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