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Should you add a high calorie smoothie to your diet?

【Expert answer】

Created: 2022-03-06 14:18:12

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Are smoothies good for weight gain?

Fortunately, shakes and smoothies are great for gaining weight because can load them with protein and calories and they're quick and easy to make. Here are the 5 best weight gain protein shakes and smoothies that contain at least 20 grams of protein and 500 calories.

What to add to a smoothie to add calories?

Pre-cooked and cooled grains such as rice, oatmeal and barley can be added for additional calories and protein. Peanut butter and other nut butters, such as almond or cashew, are great ways to add protein, calories and different flavors. Protein powder or milk powder can be added to boost protein.

What can I add to my smoothie to gain weight?

What Can I Put in My Smoothie to Gain Weight?1Avocados.2Protein powder.3Whole milk.4Full fat yogurt.5Oatmeal or raw oats.6All natural nut butter (almond butter, peanut butter, or cashew butter are good examples)7Sunflower seed butter.8Whole fruits (instead of fruit juices)10 High Calorie Smoothies for Weight Gain - All Nutritious

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