The three sisters. Squash, beans and maize. Complete food.Are there any single foods that the human body could survive and .If you had to pick up three (or less) foods to survive on for the next 6 .If one had to chose one food to survive on for the rest of ones life .What is the best diet for healthy living? - QuoraДругие результаты с сайта www.quora.com
What 3 foods Can you survive on?
Black (turtle), red (kidney), pinto and soy top many nutritionists' lists of so-called superfoods. This will probably be your best source of calcium and iron on the island. Beans are a versatile island food, too, for once dried the keep for a long time.
What one food could you survive on?
In theory, human breast milk is the only item that could offer up your necessary nutrition. Breast milk is calorically sufficient and has “a little bit of everything,” says Jo Ann Hattner, a nutrition consultant at Stanford University School and former national spokesperson for the American Dietetic Association.
What are the 3 best foods to eat?
The following are some of the most healthful:Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ... Apples. Apples are an excellent source of antioxidants, which combat free radicals. ... Kale. ... Blueberries. ... Avocados. ... Leafy green vegetables. ... Sweet potatoes.
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What is one food you can survive on?Is there a single food that you can survive on forever?
