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What 3 foods Could you live on?

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Created: 2022-06-08 07:09:10

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You could live the rest of your life on any three ingredients. The rest of your life would be miserable and short because you would die of malnutrition.If you had to spend the rest of your life eating only 3 food . - QuoraAre there any single foods that the human body could survive and .If you had to pick up three (or less) foods to survive on for the next 6 .What are the fewest foods you can live off of but still get the . - QuoraДругие результаты с сайта www.quora.com


What three foods can you survive on?

Black (turtle), red (kidney), pinto and soy top many nutritionists' lists of so-called superfoods. This will probably be your best source of calcium and iron on the island. Beans are a versatile island food, too, for once dried the keep for a long time.

What one food could you survive on?

In theory, human breast milk is the only item that could offer up your necessary nutrition. Breast milk is calorically sufficient and has “a little bit of everything,” says Jo Ann Hattner, a nutrition consultant at Stanford University School and former national spokesperson for the American Dietetic Association.

What are the 3 best foods to eat?

The following are some of the most healthful:Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ... Apples. Apples are an excellent source of antioxidants, which combat free radicals. ... Kale. ... Blueberries. ... Avocados. ... Leafy green vegetables. ... Sweet potatoes.

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