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What are cancer fighting foods?

【Expert answer】

Created: 2022-06-22 16:30:12

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The best cancer-fighting foods Apples. Berries. Cruciferous vegetables. Carrots. Fatty fish. Walnuts. Legumes. Supplements and medications.


What foods reduce cancer cells?

13 Foods That Could Lower Your Risk of CancerBroccoli. Share on Pinterest. ... Carrots. Several studies have found that eating more carrots is linked to a decreased risk of certain types of cancer. ... Beans. ... Berries. ... Cinnamon. ... Nuts. ... Olive Oil. ... Turmeric.

What are the top 5 cancer-fighting foods?

“The key is color. That is where the phytonutrients, or cancer-fighting properties, can be found. They help protect the produce and can also be beneficial for humans by supporting the immune system.”1Kale. ... 2Tomatoes. ... 3Sweet Potatoes. ... 4Apples. ... 5Quinoa.

What are the 10 best cancer-fighting foods?

What Are the Top 11 Cancer-Fighting Foods?1Phytochemicals. Phytochemicals are chemicals found in plant foods that may help prevent diseases such as cancer. ... 2Berries. Berries are naturally sweet but low in sugar. ... 3Kale. ... 4Onions. ... 5Lentils. ... 6Turmeric. ... 7Cauliflower. ... 8Beets.

What is the number one cancer-fighting food?

The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes and other vegetables, fruits and nuts. "If you look at the typical foods that reduce cancer risk, it's pretty much all plant foods that contain phytochemicals," says Wohlford.

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