Orange Sweet Potato - Orange sweet potatoes are commonly labeled as yams. This variety is also called the soft sweet potato and has reddish-brown skin with bright, orange flesh. Popular varieties of soft sweet potatoes are the Jewel Yam and Garnet Yam.
What kind of sweet potato is orange?
You can recognize a garnet sweet potato thanks to its dark orange-red skin, which conceals bright orange flesh.
Is there a orange sweet potato?
Dark-Skinned, Orange-Fleshed Sweet Potatoes Compared to golden-skinned sweet potatoes, these are softer and sweeter with a darker, copper-brown skin and bright orange flesh. They tend to be fluffy and moist and are commonly found in the US.
What is the difference between garnet yams and sweet potatoes?
The “Yams” Garnet, Jewel, Beauregard: these are the orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. They're even more common than the standard sweet potato, sweeter, and contain a bit more water (you can hear it escape when you bake them).
Why is my sweet potato orange?
"Orange-fleshed sweet potatoes contain more beta-carotene, which your body can turn into vitamin A."
More useful articles on a similar topic 👇
Why are red potatoes healthier than white?What color is the sweetest sweet potato?
