In folk remedies, Sweet potato leaves are used to treat irritations of the mouth and throat and can be crushed and used in ointments to help treat skin conditions such as rashes. In Brazil, a hot water decoction of Sweet potato leaves was historically used to help reduce appetite and symptoms of metabolic issues.
What can you do with potato leaves?
Boiling the sweet potato vine leaves in a small amount of water removes any toughness or bitterness. Once the sweet potato greens are tender, chop the leaves and use them in recipes or sauté them with butter and garlic, then splash the hot sweet potato greens with soy sauce or vinegar and a dash of salt.
What are the benefits of potato leaves?
Disease prevention and defenseHigh in antioxidants, which can help prevent or delay damage to cells in the body.Consumption of the leaves can also help prevent some chronic diseases like inflammation, heart disease, hypertension, diabetes and some cancers.
Are potato leaves toxic?
Potatoes have two harmful glycoalkaloids – solanine and chaconine (source). Many other members of the family, including tomatoes, have solanine in their leaves and stems. Humans and all livestock animals are susceptible to solanine poisoning. Luckily, animals are typically smart enough to avoid eating potato plants!
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