What Are the Negative Effects of Chips? Weight Gain. Chips are typically high in fat and calories, which can raise the risk of weight gain and obesity. . Low Nutrition. . High Blood Pressure. . High Cholesterol. . Healthy Alternatives.
What are disadvantages of Lays?
It can increase your risk of stroke. According to the Mayo Clinic, the fat deposits left by foods containing high amounts of cholesterol, causing a blockage in your arteries which could lead directly to a stroke.
Are Lays chips unhealthy?
Lay's Classic Potato Chips Even the original Lay's flavor is still high in fat and sodium. In just this one snack, you'd be consuming nearly a quarter of the recommended daily intake of fat!
Are Lays chips good to eat?
11. They're not as bad for you as other snacks. Though Lay's are chips and therefore not as good for you as, say, a piece of fruit, they are still relatively not the worst. Lay's are cooked in corn, canola and sunflower oil (as opposed to unhealthier oils).
Are potato chips harmful?
Potato chips are bad, and not because they're high in fat or calories. Instead, it's because burnt chips, and certain other foods, contain a chemical known as acrylamide that could increase one's cancer risk.
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