Ugly Side Effects of Eating Potato Chips, According to Science Too many chips can raise your blood pressure. You could develop cancer. It can increase your chances of heart disease. It can increase your risk of stroke. There's also risk of infertility. It can cause intense weight gain. They've been linked to depression.
What happens if you eat lays everyday?
If left untreated, high blood pressure can lead to stroke, heart failure, coronary heart disease, and kidney disease," says Dr. Parcells. Other long-term side effects of eating a lot of chips are weight gain, trouble sleeping, dry skin, kidney disease, headaches, and inflammation.
Are lays harmful?
Although Lay's has a “low sodium” version of their chips, most contain an overabundance of salt. A diet consisting of too much salt can lead to high blood pressure and kidney disease. Even just one serving of Lay's chips is recognized as high in calories and high in fat by the FDA.
Is Lays are good for health?
Benefits. Although potato chips are not generally known to be healthy, there have a positive side. Lay's Classic Potato Chips have no preservatives or additives. A 1 oz serving of these chips has no cholesterol, 1g fiber, 9 percent potassium and 10 percent vitamin C.
Does eating Lays increase weight?
They are very high in calories, and it's easy to eat way too many of them. In observational studies, consuming French fries and potato chips has been linked to weight gain ( 4 , 5 ). One study even found that potato chips may contribute to more weight gain per serving than any other food ( 5 ).
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